Transition to Stillness

At this liminal time of Equinox, we invite you to a balancing and soothing morning of restorative yoga and meditation in preparation for the changing season. 

To celebrate the Harvest full Moon and a time of gathering in, this healing and unhurried session will allow you to ground yourself, sooth the entire system and reflect on your journey before coming to rest in stillness.

The focus here is on deep physical and mental nurturing and recuperation. It is a workshop designed to calm the nervous system and give you the space and support to deeply relax and recharge.

The session is accessible to all, whether you’re entirely new to yoga and meditation or a seasoned practitioner, you are warmly invited to this morning of calm and connection.

We offer a number of concession spaces for people who are struggling financially. Our offer is based on trust and we do no…