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Friday morning yoga
Fri 17 Apr
|Southdown Sports Club
A friendly and welcoming small-group yoga class.
Time & Location
11 more dates
17 Apr 2026, 09:30 – 10:30
Southdown Sports Club, Cockshut Rd, Lewes BN7 3PR, UK
About the event
This is a beginner-friendly yoga class intended to be accessible for all ages and abilities. A typical class has elements of somatic yoga and yoga flow, usually ending with some restorative yoga poses. The class focuses on moving mindfully rather than traditional strict alignment.
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